{"id":1208,"date":"2025-01-05T21:52:46","date_gmt":"2025-01-05T21:52:46","guid":{"rendered":"https:\/\/shop.danzazentrum.ch\/?post_type=product&#038;p=1208"},"modified":"2025-08-07T10:41:20","modified_gmt":"2025-08-07T10:41:20","slug":"wand-pilates-rolle-stretching","status":"publish","type":"product","link":"https:\/\/shop.danzazentrum.ch\/?product=wand-pilates-rolle-stretching","title":{"rendered":"Wand-Pilates \/ Rolle &#038; Stretching"},"content":{"rendered":"<p>Wandpilates ist eine st\u00e4rkende und muskelaufbauende Trainingsform mit mindestens 10 \u00dcbungen!<\/p>\n<p>1. Wall Jumps<br \/>\n2. Wandsitz mit Fersenheben<br \/>\n3. Handstand Push-up<br \/>\n4. Wall Burpees<br \/>\n5. Trizepsdr\u00fccken<br \/>\n6. Wall Mountain Climbers<br \/>\n7. Hip Thrusts auf dem rechten Bein<br \/>\n8. Hip Thrusts auf dem linken Bein<br \/>\n9. High Five Crunches<br \/>\n10. Obliques Crunches<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Der Preis beinhaltet 8 Lektionen. Das 8er-Abo muss innerhalb der Datumsfrist aufgebraucht werden, sonst verf\u00e4llt es!<br \/>\nLeiterin: Marisa Martens<\/p>\n","protected":false},"featured_media":1323,"template":"","meta":[],"product_brand":[],"product_cat":[115],"product_tag":[],"class_list":{"0":"post-1208","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-kursewohlen","8":"first","9":"instock","10":"shipping-taxable","11":"purchasable","12":"product-type-variable"},"_links":{"self":[{"href":"https:\/\/shop.danzazentrum.ch\/index.php?rest_route=\/wp\/v2\/product\/1208","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shop.danzazentrum.ch\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/shop.danzazentrum.ch\/index.php?rest_route=\/wp\/v2\/types\/product"}],"version-history":[{"count":0,"href":"https:\/\/shop.danzazentrum.ch\/index.php?rest_route=\/wp\/v2\/product\/1208\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shop.danzazentrum.ch\/index.php?rest_route=\/wp\/v2\/media\/1323"}],"wp:attachment":[{"href":"https:\/\/shop.danzazentrum.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1208"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/shop.danzazentrum.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=1208"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/shop.danzazentrum.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=1208"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/shop.danzazentrum.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=1208"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}